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| Nike Free 5.0 (pitched halfway between barefoot |
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| 923 Beiträge - Forenjunkie
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Nike believe that if you have a body, then you are a runner. Which means we're out of excuses not to run this spring - particularly now they've added the Nike Free 5.0+, 4.0 and 3.0, to their line up of running shoes.
It's big news. Over twelve years in the working - from the ideas factory that Nike like to call their 'Innovation Kitchen' who have been working closely with sporting elite at Stanford University - this they say is the nearest we'll Nike Air Max Classic BW Donna get to bare foot running, so we can start to run like we were born to.
Natural Nike Air Max Classic BW Donna movement is the innate ability that gives athletes the capacity to reach their full potential say Nike. By moving naturally, you're free to perform at your best....the question for Nike was how then, do you make that truth into a shoe?
Using techniques to "maximise the foot's Adidas ZX Flux Femme 360 degree, multi-directional movement," Nike have used Hot Knifing (to score through the sole of the shoe so it moves more freely on each stride), engineered mesh and fly-wire technology to perfectly support, ventilate the foot, and all with 'stitch free comfort.'
Like a mini-gym for your foot, these shoes will actually make your feet stronger the more you wear them. The Nike Free increases foot flexibility and body balance in the same way that training barefoot - which so Adidas Superstar Femme Blanche many elite athletes now do - would. "Athletes train all other parts of their body, but Adidas Stan Smith Femme we tend to forget about the foot that starts the whole process," explains Tobie Hatfield, Nike athlete innovation director.
Just remember to start at the Nike Free 5.0 (pitched halfway between barefoot and a standard shoe), and work your way up to the 4.0 and then onto the 3.0 - the most barefoot-like feel of the training trio of shoes.
The results were the opposite of what Willy and Davis had expected. As they wrote, when in the Free "runners struck the ground with a more dorsiflexed foot [toes pointing toward the shin, meaning more of a heel strike], in more knee flexion, and with higher vertical impact peak and higher average vertical loading rate."
These differences remained consistent throughout the run. That is, as the men--who, Nike Air Max 95 Womens again, weren't used to running in a shoe like the Free--continued to run in the Free, they Asics Gel Quantum 360 Femme didn't adjust their form to compensate for being in the Free. Their stride length and stride rate remained comparable to when they ran in the Pegasus, and their impact forces remained greater than in the Pegasus.
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| Beitrag vom 07.11.2017 - 05:48 |
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