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COLUMBIA, S.C. - Marcus Lattimore feels close to 100 per cent and is counting down the days until he can run free and easy for the San Francisco 49ers. The former South Carolina tailback is back in his home state speaking to church groups and running youth clinics and camps. And through it all, hes got April 21st circled in red — thats when the 49ers open workouts and Lattimore has the green light to run as he did in 2012 before the second of two devastating knee injuries during college. "The left knee, it feels like nothing ever happened," Lattimore told The Associated Press by phone. "The right knee, it feels great. Both feel balanced. Ive got my speed and I rarely get any soreness" after workouts. For Lattimore, thats major progress after facing questions following his injuries while at South Carolina. He was one of the Southeastern Conferences rushing leaders in 2011 when he tore ligaments in his right knee in a game at Mississippi State and missed the Gamecocks final six games. After surgery and a furious rehab regimen and saw him return to the practice field a month ahead of schedule, Lattimore was ready for his junior season. That ended in October against Tennessee when he got hit on his left knee, again needing surgery to repair ligament damage. Lattimore again worked to rehab, not only to get back on the field but to prove to NFL teams he was worth drafting. The 49ers agreed and selected Lattimore in the fourth round last spring and told him not worry about rushing back to play last season. It wasnt easy, but Lattimore understood the patient approach would prove fruitful down the road. "I was just so grateful they believed in what I could do," Lattimore said. Lattimore held a youth football clinic in Charleston this past Saturday and has similar sessions planned for Greenville and Columbia the next few months. Lattimores kept a high profile in South Carolina since heading to the West Coast as a spokesman for several organizations, including a commercial for the South Carolina Education Lottery about playing responsibly. These days, hes promoting South Carolinas First Choice Fit Adolescent Well Visit campaign, which stresses the importance of proper nutrition, exercise and building a relationship with a primary care physician among adolescent first choice Medicaid plan members statewide. Lattimore said he learned through his injuries about not cutting corners with your health and believes young people who follow that advice will see the benefits throughout their lives. Dr. Marion Burton, medical director for the South Carolina Department of Health and Human Services, says the group couldnt have a more well-respected representative than Lattimore. Many health professionals and administrators dont have a way to communicate with adolescents, but "Marcus sure does," Dr. Burton said. Lattimore said it wasnt easy watching from the sidelines while his San Francisco teammates were playing. He bonded the strongest, he says, with other injured players in similar rehab situations. Lattimore says he poured himself into learning coach Jim Harbaughs playbook so hed be as prepared as possible for workouts. "Man, its thick," he joked. Hes spent time with 49ers running back Frank Gore, who returned from college injury to become a five-time Pro Bowl selection in San Francisco. Lattimore says Gore has provided a strong example of how to handle oneself as a pro. Lattimore was nervous about moving so far away from home and small-town life, but his family came out frequently and he learned that San Francisco had its positives, too. "This is a very healthy place," Lattimore says. "People like to eat right and do lots of things to keep fit." Lattimore believes for him thats going full speed so he can contribute to the 49ers quest of getting back to the Super Bowl, where they lost to the Baltimore Ravens after the 2012 season. He says he tells himself all the time to remain patient when hes back in action. "I cant go out there and be Superman the first day," he says. "Once I get back in the groove and take a few hits, Ill be OK." nfl jerseys china . -- Kevin Pangos had 27 points and Drew Barham added 17 to lead No. cheap nfl jerseys .Y. - Dustin Tokarski stopped all 43 shots he faced as the Hamilton Bulldogs blanked the host Syracuse Crunch 3-0 on Saturday in American Hockey League action. http://www.cheapnfljerseys2015.us.com/ . The Blue Jackets entered this series against the Metropolitan Division champions as heavy underdogs, but they sit tied with the Penguins at two wins apiece. Columbus has arrived at this point with a pair of overtime victories, including a 4-3 triumph in Wednesdays Game 4 clash at Nationwide Arena that gave the franchise its first home playoff win. wholesale nfl jerseys . -- The linebacker with 100 per cent attendance says theres a 99 per cent chance hes done. wholesale jerseys . Jayson Werth and Denard Span had three hits each for Washington, which had lost 6 of 7. Previously slumping, Washingtons offence has 14 runs and 30 hits in its last two games. Strasburg (4-4) allowed two unearned runs, though his error led to them, and six hits.VAL-DOR, Que. -- Anthony Mantha scored his league-leading 31st and 32nd goals of the season in the Val-dOr Foreurs 9-3 victory over the Rimouski Oceanic in Quebec Major Junior Hockey League play on Wednesday. Louick Marcotte and Pierre-Maxime Poudrier also scored twice for the Foreurs (20-11-0), who had period leads of 4-1 and 7-1. Randy Gazzola and Samuel Henley got the other Val-dOr goals. Guillaume McSween gave Rimouski (16-9-5) a brief lead in the opening period, and Michael Joly and Peter Trainor scored for the Oceanic in the third. Francois Tremblay made 32 saves for Val-dOr. Rimouski netminder Philippe Desrosiers allowed five goals on 16 shots in a little over 22 minutes of playing time. Zachary Fortin finished the game, and gave up four goals on 21 shots. --- SCREAMING EAGLES 6 REMPARTS 3 SYDNEY, N.S. -- The Screaming Eagles scored twice in a 43-second span of the second period to open a 4-0 lead to cruise to their victory over the Remparts. Timothe Simard opened the scoring for Cape Breton (16-11-3) in the first period, and Charles-Eric Legare added to the lead at 9:09 of the second period with the first of his two goals. Raphael Corriveau made it a three-goal game at 14:53 before Legare struck again with his 12th goal of the season. Adam Erne got one back for Quebec (15-10-6) with a power-play goal at 16.29, but Maxim Lazarev took the air out of any comeback with his goal in the final minute of the second period. Anthony Duclair, with his 23rd, and Nick Sorensen scored for the Remparts in the third period to cut the margin to 5-3, before Jeremy Beaudry closed the sscoring for Cape Breton.dddddddddddd Alex Bureau stopped 29 shots for Cape Breton. Francois Brassard handled 22-of-27 shots over the first period for Quebec, and Callum Booth went the rest of the way in net, allowing a goal on five shots. --- TITAN 3 ISLANDERS 2 BATHURST, N.B. -- Acadie-Bathurst rallied from a 2-0 deficit in the third period to defeat Charlottetown. Christophe Boivin finally got the Titan (13-15-2) on the scoreboard at 4:27 of the third period, and Adam Stevens tied it with a short-handed goal at 10:31. Nicholas Blanchard score the winner for Acadie-Bathurst on the power play at 16:42. Kameron Kielly scored in the first period, and Alexandre Goulet connect in the second for the Islanders (13-14-4). Eric Brassard finished with 31 saves for Charlottetown, while Jacob Brennan made 30 saves for the Titan. --- VOLTIGEURS 5 PHOENIX 1 DRUMMONDVILLE, Que. --The Voltigeurs scored twice in a 24 second span of the second period in their win over the Phoenix. Christophe Lalancette opened the scoring for Drummondville (19-10-2) 61 seconds into the contest. Jean-Francois Plante tied it for Sherbrooke (11-18-2) with his 25th goal of the season on the power play at 5:29 of the second period. Joey Ratelle put the Voltigeurs in front at 8:05, and Matthew Boudens and Jerome Verrier increased the lead to 4-1 with their goals in the final two minutes of the period. Frederick Gaudreau closed out the scoring for Drummondville 50 seconds into the final period. Joe Fleschler made 22 saves for the Voltigeurs, and Francis Desrosiers made 33 stops for Sherbrooke. cheap jerseys wholesale jerseys ' ' '
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| Beitrag vom 11.03.2015 - 08:38 |
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